The Ritual Practice is a generously-paced, online offering designed to guide you in welcoming and weaving the art of mindfulness and daily ritual into your life. This program is not about adding more to your checklist of self care tasks, rather we explore cultivating a shift in perspective, which invites you to see the opportunity to bring the richness and the essence of ritual to any moment in your day. 

Rooted in potent tools and practices of yoga, breath work, meditation, self-reflection, guided journaling, and supportive discussion, The Ritual Practice program offers a grounded, accessible approach to intentional, aligned living.

Over the course of four weeks, this offering will support you in

• connecting to your inherent steadiness and ease

• clearing and refining what no longer feels in alignment

• awakening to that which holds meaning for you

• creating space for the energy of ritual and present moment awareness in your daily life

Created for anyone seeking greater clarity, intention,and connection to purpose, this offering is designed to usher you back home to yourself and the wisdom within.