The Ritual Practice

2024

The Ritual Practice is an online program designed to guide and support you in building and weaving the art of mindfulness, presence, and ritual into your days. Created for mamas, papas, creatives, students, wellness guides, and business leaders, this series utilizes the practices of yoga, breath work, meditation, self-study, reflection, and the potent support of essential oils. Designed to cultivate mental clarity, restore your energy, inspire your creativity, nourish your relationships, and connect you to the illuminating practice of bringing more awareness and ritual into your days, this offering is for those of you seeking to invite more presence, intention, and ease into your life.

With this series, you’ll receive:

  • Unlimited access to my Shala Online membership for the duration of the course plus two additional months (three months in total). Your membership includes access to my on-demand library of over 200 yoga and meditation classes and the option to join my weekly livestream classes for free.

  • Four pre-recorded sessions each week including a customized yoga practice, guided meditation, and detailed explanation of each week’s theme, philosophy focus, reflection prompts, and ritual practices.

  • Four weekly LIVE 60-minute online sessions via ZOOM, each including a guided meditation, group discussion, and personal guidance with Kate.

  • Two BONUS sessions ~ a LIVE online opening ceremony at the start of the program and a LIVE online closing ceremony at the close of the program.

  • Access to a private The Ritual Practice member portal, which will house recordings from ALL sessions as well as Kate’s curated resource/book list. You will have access to this portal, and the recordings held within, indefinitely.

  • A custom selection of doTERRA Essential Oils along with detailed education and guidance on how to use the oils each week ~ sent to you prior to the start of the program.

  • Four downloadable audio meditations to support you and your work each week.

  • Four Downloadable + Printable PDFs outlining and detailing each week’s theme, focus, RITUALS and practices, essential oil education, and journal prompts  – sent prior to our call each week.

  • Access to a private group email intended for weekly inspiration and connections throughout the series.

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Program Dates for 2024 have not yet been announced.

Please join the waitlist below to receive notification when registration for the next offering is available.


 
 
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Ritual is not just a practice we do. Ritual is a way of seeing our lives and being in the world. ~ Kate

What people are saying……

“Being in the rituals course was a catalyst for me to recognize how much I appreciate making every day sacred in some way. This course is amazing and impactful.”  ~ Kathryn S

“The Ritual Practice far exceeded my expectations. It was a perfect mix of yoga, meditation and learning about perspective, presence, and choice. You have opened my eyes to the power of ritual and prayer; you have enabled me to fall in love with yoga; and you truly helped me get through one of the toughest things I have had to do as a parent. Thank you for sharing your talent and for being so committed to your craft.” ~ Tina J.

“Kate is the real deal.  She is a spot of calm centeredness, amidst a crazy world. I love the way Kate structured the course so that week by week we were able to examine and let go things that aren't serving us, and then connect to what is important to allow us to expand and grow. The class was also an amazing way to meet new friends, and to experience deeply beneficial yoga practices and meditation.  I am still using the rituals I learned from Kate in my life every single day. Thank you Kate for bringing ritual into my life more deeply.”

~ Shari B