THE RITUAL PRACTICE

online program

F A L L 2026

The Ritual Practice is my signature four-week program designed to support you in weaving the art of mindfulness, presence, and ritual into your daily life.

Rooted in the potent practices of yoga, meditation, guided journaling, self-inquiry, and supportive discussion, this program offers a grounded and accessible approach to intentional living—one that invites you to see the practice of ritual not as something separate from daily life, but as something available within it, a perspective, a tool that can inform a new way of seeing and being in the world.

Together, we’ll explore a shift in perspective: learning to recognize opportunities within your day to welcome intentional pause, mark the moment, and return to presence.

Over the course of four weeks, The Ritual Practice will support you in:

  • connecting to your inherent steadiness and ease

  • clearing and refining what no longer feels aligned

  • awakening to your priorities and what holds true meaning

  • creating space for presence, intention, and ritual in daily life

Created for anyone seeking greater clarity, meaning, and connection to purpose, this offering is designed to usher you back home to yourself and the wisdom within.

JOIN WAIT LIST

With this series, you’ll receive:

  • Unlimited access to my Shala Online membership for the duration of the course plus one additional months (two months in total). Your membership includes access to my on-demand library of over 400 yoga and meditation classes, dharma talks, and intimate monthly vlogs recorded by me.

  • A live online opening gathering at the start of the program and a closing gathering at the end of the program.

  • Four live online 60-minute sessions via zoom, each including a guided meditation, group discussion, and personal guidance with Kate.

  • New Addition: three private, one/one mentoring sessions with Kate via phone or zoom offered within the duration of the course.

  • Content for each of the four modules will be delivered to your inbox every week week prior to each live session. These emails will include the following elements:

    • A pre-recorded audio session introducing the theme of that week’s module

    • A customized yoga asana practice (video) themed around the focus for the week

    • A guided meditation (audio) to support your work each week

    • A guide for you to download and/or print, which includes a detailed explanation of each module’s theme, philosophy focus, reflection prompts, and ritual practices.

  • Access to a private Ritual Practice member portal, which will house all of the content from the program, including recordings from each live session, all of the practices and content documents, as well as Kate’s curated resource/book list. You will have access to this portal, and the recordings held within, indefinitely.

  • Access to a private WhatsApp group intended for weekly inspiration and connections throughout the series.

. . .

Program Dates + Course Outline:

Please note - all of the sessions will be recorded and posted into the member portal. Attendance in the live sessions is not required to take this course, though it is highly encouraged to support and deepen your own experience.

Opening Gathering : WELCOME

Live Group Session: date coming soon

Private Mentor Session will be scheduled individually the week prior to the program launch

Module One : GROUND + OBSERVE

Live Group Session: date coming soon

Module Two : CLEAR + REFINE

Live Group Session: date coming soon

Private Mentor Session will be scheduled individually

Module Three : AWAKEN + NOURISH

Live Group Session: dates coming soon

Module Four : INTEGRATE + EXPAND

Live Group Session: date coming soon

Closing Gathering:

Live Group Session: date coming soon

Private Mentor Session will be scheduled individually


join wait list
 
 

Ritual is not just a practice of sacred ceremony set apart from daily life. Creating a relationship with ritual cultivates within us an expanded, deepened perspective on living and invites us into a more meaningful way of seeing and being in the world. ~ Kate

What people are saying……

“Being in the rituals course was a catalyst for me to recognize how much I appreciate making every day sacred in some way. This course is amazing and impactful.”  ~ Kathryn S

“The Ritual Practice far exceeded my expectations. It was a perfect mix of yoga, meditation and learning about perspective, presence, and choice. You have opened my eyes to the power of ritual and prayer; you have enabled me to fall in love with yoga; and you truly helped me get through one of the toughest things I have had to do as a parent. Thank you for sharing your talent and for being so committed to your craft.” ~ Tina J.

“Kate is the real deal.  She is a spot of calm centeredness, amidst a crazy world. I love the way Kate structured the course so that week by week we were able to examine and let go things that aren't serving us, and then connect to what is important to allow us to expand and grow. The class was also an amazing way to meet new friends, and to experience deeply beneficial yoga practices and meditation.  I am still using the rituals I learned from Kate in my life every single day. Thank you Kate for bringing ritual into my life more deeply.”

~ Shari B