gather. practice. connect
. . .
When we gather with purpose, the space becomes sacred.
When we practice with intention, our movement becomes ritual.
When we connect through energy, our experience is elevated.
Our shell softens, our lights mingle and our hearts expands.
This is the gathering.
Please join Kate Waitzkin at MAUFRAIS for a deeply nourishing practice. Together, with the musical brilliance of Loulou Ghelichkhani of Thievery Corporation, Kate will guide you through a thoughtfully-sequenced vinyasa practice and guided meditation designed to inspire, center and restore. Contemplation, intention and breath work will be woven throughout your movement with care to prepare you for a deep rest at the close of practice.
Sunday, Oct 6 / Nov 10 / Dec 8
10am – 11.30am
Check in begins at 9.30am // class will start promptly at 10
1512 South Congress Ave.
Austin, Texas 78704
Thank you to our friends at MAUFRAIS for hosting our gathering as well as our family at Outdoor Voices and Event Vines for your generous sponsorship.
Space is very limited so please reserve your spot ahead of time.
What is most important to you in this moment? :: feel it with your heart . acknowledge it with your eyes . meet it with your presence . wrap yourself around it . then let go . let go and trust that the winds will carry this resonance and it will land again and again when it is called upon to be shared and remembered
Sunday Ritual with Kate Waitzkin and Wanderlust Austin at the South Congress Hotel
*Video credit Alexis Wilson