monthly dose

video love notes from kate to inspire your month ahead

2026 LOVE NOTES

 

JANUARY 2026

beginning softly : prompts for the new year
 

FEBRUARY 2026

LISTENING AS PRAYER
 

ARCHIVE

2025 LOVE NOTES

 

JANUARY 2025

off the mat
 

FEBRUARY 2025

s u r r e n d e r
 

MARCH 2025

daily awe
 

APRIL 2025

EXPLORING DOUBT
 

JUNE 2025

change and transitions
 

JULY 2025

practice + non-attachment

AUGUST 2025

MEDITATION
 

SEPTEMBER 2025

daily guidance practice
 

OCTOBER 2025

TIPS TO BUILD A CONSISTENT MEDITATION PRACTICE
 

NOVEMBER 2025

discernment
 

DECEMBER 2025

CONNECTION
 

stay tuned for more….