dōTERRA

In our home, dōTERRA Essential Oils provide us with safe, natural alternatives to chemical and pharmaceutical products; they've been part of our home and family for years.

Please consider the following options to begin exploring the oils :

Option 1 : complimentary discovery call

Set up a complimentary, 1:1 discovery call with Kate. During this 30-minute session, we’ll discuss your greatest needs and hopes for you and your loved ones. We’ll explore the basics of what essential oils are and how they can support you in mind, body, and mood. Together, we’ll identify the best oils for your unique needs and goals as you begin your journey with oils. Zero obligations, just connection + education.

Option 2 : bringing oils into your home

You may use this link to purchase your doTERRA Oils as a Wholesale Customer. With your membership you will receive wholesale pricing (25% off) anytime you wish to order, a gorgeous educational book detailing each oil and how to use. You’ll also receive my ongoing guidance and mentorship as you begin to incorporate the oils into your daily life and rituals. Finally, the option to build a business in the future if you wish.  

Please email me with any questions -- it's a joy for me to be able to share my experience of these stellar oils with you.

E U C A L Y P T U S

the oil of wellness /// physically : nourishing support for those of us experiencing colds, allergies or congestion in the sinuses or respiratory system /// emotionally : teaches us how to claim wholeness and heal /// supports feelings of relaxation, wellness, liberation, responsibility, encouragement /// how to use : 3 drops onto the floor of a steamy shower to help clear airways + congestion ~ apply 2 drops with coconut oil over lungs, chest + throat ~ diffuse into your home or work space ~ inhale directly from bottle ~ combine with lemon oil + water in a spray bottle to clean surfaces /// extraction method : steam distillation from leaves /// sourced : Australia

B E R G A M O T (citrus)

extraction by pressing from the rind or peel •
e m o t i o n a l l y ~ the oil of self-acceptance . promotes self-confidence + optimism + unconditional love ~ relieves feelings of self-judgement ~ assists in cleansing stagnant feelings + limiting beliefs by creating movement in the body's energy system ~~ place one drop into palms and inhale // diffuse 3 - 4 drops into the air // dilute 2 drops with carrier oil and apply over heart •
p h y s i c a l l y ~ analgesic (pain relief) . antibacterial . anti-fungal . anti-inflammatory . antiseptic • supports digestive system ~ emotional balance (diffuse or inhale) ~ body aches (dilute with coconut oil and apply directly to skin) ~ body temperature (apply to bottoms of feet) ~ fights germs (add to spray bottle with water and mist surface) •

V E T I V E R

the oil of centering + descent . steam-distilled from the roots of Vetiver grasses, this is a warming oil and assists in feeling calm, grounded and rooted in and connected to your true self. i love using this oil at night ... 3 drops in my diffuser or massage with coconut oil onto the soles of my feet.
:::: dōTERRA sources their Vetiver from Haiti. and .... dōTERRA created a co-impact sourcing initiative that ensures Vetiver farmers in this region receive fair + consistent payment and also training/education so they can harvest and source the best quality oil at the right times of the year honoring mama nature and her cycles. 

B A L A N C E

this oil anchors me day in and day out . a subtle calm washes through my system and guides me out of my spinning thoughts and back into my body . swipe one drop along your forearms and one drop across your heart . close your eyes and take 3 slow, deep breaths . take an extra moment to notice the shift . let me know how you feel after . . .