WORKSHOPS + EVENTS
Tending to Self
Saturday, November 2
Date & Time:
Saturday, November 2, 2019
1pm - 4pm
Soul Sweat Hot Yoga
Fort Worth, Texas
gather. practice. connect
. . .
When we gather with purpose, the space becomes sacred.
When we practice with intention, our movement becomes ritual.
When we connect through energy, our experience is elevated.
Our shell softens, our lights mingle and our hearts expands.
This is the gathering.
Please join Kate Waitzkin at MAUFRAIS for a deeply nourishing practice. Together, with the musical brilliance of Loulou Ghelichkhani of Thievery Corporation, Kate will guide you through a thoughtfully-sequenced vinyasa practice and guided meditation designed to inspire, center and restore. Contemplation, intention and breath work will be woven throughout your movement with care to prepare you for a deep rest at the close of practice.
Sunday, Oct 6 / Nov 10 / Dec 8
10am – 11.30am
Check in begins at 9.30am // class will start at 10
1512 South Congress Ave.
Austin, Texas 78704
Thank you to our friends at MAUFRAIS for hosting our gathering as well as our family at Outdoor Voices and Event Vines for your generous sponsorship.
Space is very limited so please reserve your spot ahead of time.
GOOP LEAGUE, austin
October 12 + 13
Saturday, October 12 : Breath work + Meditation 8:30-9:15am and 9:35-10:20am
Sunday, October 13 : Breath work + Meditation 8:30-9:15am and 9:35-10:20am
we seek clarity, vision + certainty for what lies ahead and, yet, the universe gently reminds us ~ we must simply trust that our feet will alight on solid ground again and, with each landing, our heart will expand with a familiar buoyancy ~ a sweet reminder of the importance of both the ebb and the flow // of both the seen and the unseen